Do you have anxiety problems? Would you even know if you had?
We recently read an interesting article on anxiety and what you could be doing, whilst not realising, if you’re a sufferer. Not everyone realises that they suffer with anxiety, or indeed any form of mental health problem, so in the wake of Mental Health Awareness Week, we thought we’d share what we have learned.
We realise that we are merely a London escort agency, but we are very aware of these issues, since there are a number of people who book with us that do suffer with this problem. This is primarily why they book with us!
See the signs
Here are a few of the top signifiers when it comes to anxiety, but we’ve chosen them because they’re not always easy for the sufferer to spot themselves. Others however will spot them, and they may well tell you.
- You’re obsessing. This is one of the most common, and it’s not always easy to spot yourself. You may obsess over things that others may not even notice. You may obsess over a conversation you’ve had with someone, going over and over what was said etc.
- You worry about things that haven’t happened. An anxiety sufferer will constantly see too many moves ahead and always worry about the “worst case scenario,” however unlikely it may be.
- Avoid things. You may avoid things that you might usually find enjoyable. For example, you may get invited out by your friends, but end up making an excuse not to go. You honestly may not even know you’re doing it, and your excuses may even seem logical to you, but you could well be suffering anxiety. As a London escort agency, we have had first-hand experience with this behaviour, when people have cancelled etc. and it’s not really for a good reason we know.
- Can’t rest. Going to bed really late and then waking in the morning without the need of an alarm or anything, is yet another sign. You may not necessarily struggle with sleeping when you get to bed, but you’re certainly not getting enough rest if you go late and rise too early.
Take steps to alleviate your symptoms
It’s not an easy ride we know, living with anxiety, but you can make small adjustments. Make a concerted effort to do at least one thing with a friend, at least once a week. Do this even if you feel like you don’t want to or are genuinely too busy. See them and complain to them about how busy you are if you like, but at least you’ll be interacting. And when you have done this, give yourself an enormous pat on the back and congratulate yourself. It’s a hell of an achievement.
Booking a London escort is always easily done
Booking a companion from us is very easy to do. You simply call the number and tell us who you want to see. You will then get a confirmation text message, telling you where to go and confirming the time of your booking. The girls are all located in very discreet locations, yet very accessible too. They will make you feel comfortable straight away, they’re used to seeing clients of all types. And don’t worry about a thing, it’s not as though you’re going to see her again! Or maybe you are?